Timemanagement

Data

Official data in SubjectManager for the following academic year: 2023-2024

Course director

  • Dr. Rita BOGNÁR

    research associate professor,
    Department of Biochemistry and Medical Chemistry

Number of hours/semester

lectures: 12 hours

practices: 0 hours

seminars: 0 hours

total of: 12 hours

Subject data

  • Code of subject: OAF-TIM-T
  • 1 kredit
  • General Medicine
  • Optional modul
  • autumn
Prerequisites:

OAA-ANT-T completed

Course headcount limitations

min. 5 – max. 24

Available as Campus course for 4 fő számára. Campus-karok: GYTK TTK

Topic

The purpose of the course is to familiarize students with the basics of time management and its various types; provide them with easy-to-learn ideas and implementable techniques. The lectures help to develop good habits, through which the students can plan more effectively and manage their time more efficiently during their university years.

Lectures

  • 1. Introduction to time management - Dr. Bognár Rita
  • 2. Setting goals - Dr. Bognár Rita
  • 3. Time planning, prioritization - Dr. Bognár Rita
  • 4. Methods of increasing efficiency - Dr. Bognár Rita
  • 5. Time robbers, time traps - Dr. Bognár Rita
  • 6. Procrastination - Dr. Bognár Rita
  • 7. Study techniques - Dr. Bognár Rita
  • 8. Time planning in practice - Dr. Bognár Rita
  • 9. Schedule planning applications - Dr. Bognár Rita
  • 10. Overload management - Dr. Bognár Rita
  • 11. Motivation, maximalism - Dr. Bognár Rita
  • 12. Increasing our energy levels - Dr. Bognár Rita

Practices

Seminars

Reading material

Obligatory literature

Not relevant.

Literature developed by the Department

Lectures in pdf form will be available on Neptun Meet Street, Teams.

Notes

Not relevant.

Recommended literature

Forsyth, Patrick: Successful Time Management: How to Be Organized, Productive and Get Things Done, Kogan Page, 2022
David Allen: Getting Things Done, Little, Brown Book Group, 2019
Stephen Covey, A. Roger Merrill, Rebecca R. Merrill: First Things First, Free Press, 1996

Conditions for acceptance of the semester

Maximum of 25 % absence allowed

Mid-term exams

Neptun Meet Street, Teams

Making up for missed classes

No way.

Exam topics/questions

At the end of the course final essay should be submitted in Moodle.

Examiners

Instructor / tutor of practices and seminars